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Rohit Mehra

Rohit Mehra

7 months ago

Even short meditations feel exhausting and my mind doesn’t settle, is that normal?

Hello, my name is Rohit Mehra, born 21st June 2004 in Bangalore at 10:50 AM. I’ve been attempting meditation for several months to manage my anxiety and enhance my focus, but even after sitting quietly for a few minutes, my mind refuses to settle. Thoughts keep racing, worries about studies and daily life intrude constantly, and I feel frustrated and restless. I’ve tried guided meditations, breathing exercises, and calming music, but nothing seems to make a lasting difference. Could there be planetary influences in my chart that make mental stillness difficult for me? Are there particular meditation techniques or times of day that would better align with my energy and help me feel grounded and calm?

Acharya Achchelal

Acharya Achchelal

6 months ago

Rohit Mehra ji. You are born in the horoscope of Leo ascendant Cancer (third phase of Pushya Nakshatra) The day of birth is coming on Monday Mahadasha of Mercury Saturn's antardasha is going on Antardasha symbolizing Mars is going on You are not able to concentrate on anything Guidance meditation health practice and peace giving music Today you feel that the problems of Maya go on happening, you are getting to see that in the horoscope because of Moon and Rahu If Moon and If Rahu is resolved as per astrology then this problem of yours will gradually end. remedy. 1. Lord Shiva should be worshiped for 21 days continuously or bathed with milk, curd and ghee at the Shiva temple for 21 days continuously. 2. As soon as you wake up in the morning, pour a lid of liquor under you.

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