How can I open and balance my lower chakras via meditation?

Namaste, Shalini. Born 27th August 1993, your current financial struggles are creating a "survival knot" in your lower chakras. When we fear for our security, the Root, Sacral, and Solar Plexus chakras "freeze" to protect us, which ironically makes us too "emotionally drained" to find solutions. The Analysis: You do not need to be ashamed; money is simply a form of energy (Lakshmi). To unblock these "bottom three," you must move from "Fear" to "Foundation." The Remedy: ● Root (Safety): Chant "LAM" while focusing on the base of your spine. Repeat: "I am safe, I am supported." ● Sacral (Creativity): Visualize an orange light. Forgive yourself for the "shame." Shame is the poison of the second chakra. ● Solar Plexus (Willpower): Visualize a bright yellow sun at your navel. Use a root chakra sound bowl to vibrate the density out of your pelvic region. As these unblock, your "Manifestation Power" will return. Do this safely by practicing in a warm, dimly lit room where you feel completely private.