How do I heal my solar plexus chakra?

Arjun, born in Lucknow at 4:50 AM, you are a "Brahma Muhurta" soul—born during the hours of creation and wisdom. Paradoxically, you teach others how to be powerful while you harbor a "knot" in your own belly and struggle with the most "petty" decisions. You have used solar plexus chakra jewelry and stones, but they feel like dead weight. You feel like a "fraud" because your external world (the corporate trainer) does not match your internal world (the hesitant, knotted gut). The Solution: The reason your accessories and affirmations have been "in vain" is that you are suffering from "Intellectual Congestion." You are trying to "think" your way into solar chakra health. The Manipura is the seat of "Will," not "Thought." The "knot" you feel is "Potential Energy" that has nowhere to go. It is like a car engine revving in neutral; the heat builds up (the knot), but the car doesn't move (indecision). You are likely over-relying on your "Ajna" (Brow Chakra) to make decisions, which creates a "top-heavy" energy system. To heal this, you must move the decision-making process from your "Head" to your "Gut." You don't need more "knowledge"; you need "integration." Remedy: You need to "Physicalize" your power. Every morning, before you put on your corporate suit, you must engage in "Kshatriya" (Warrior) energy. Perform "Uddiyana Bandha" (the abdominal vacuum) and "Agni Sara" for 10 minutes. This physically breaks up the "knot" of stagnant prana. Furthermore, look at your Mars placement. If your Mars is in a "water" sign, your power "leaks" through your emotions. To fix this, wear a Red Coral or Tiger’s Eye on your right arm. This "binds" the energy. Most importantly, start making "speed-decisions" on small things (what to eat, which route to take) within 3 seconds. This "retrains" the 3rd chakra to fire quickly, dissolving the knot of hesitation over time.