I'm too depressed to even find the motivation to meditate. How do I start?

Namaste Vivaan. Getting out of bed is a victory. I honor your struggle. Born December 12, 2007, you are a very young soul navigating a "Saturn-Rahu" transit. You have "Zero Mental Energy" because your chart is in a "Conservation Mode." The "Guilt" you feel is a Saturnine Trap. You are trying to climb a "Mountain" (Sitting/Focusing) when your body only has enough energy for a "Step." Detailed Solution: Start while Lying Down. The "Rock Bottom" Method:* You do not have to sit up. You do not have to be "Present." Lie in bed. Close your eyes. Just "Listen." Listen to a guided meditation about "Self-Forgiveness" or "Rest." If you fall asleep, that is also a "Success." You are teaching your brain that "Meditation = Safe Space," not "Meditation = Chore." Detailed Remedies: Remedy: Keep an Amethyst crystal under your pillow. It heals the mind while you sleep. Action: Your "Meditation" for this week is simply One Conscious Breath every time you look at the time. Mantra: Whisper "All is well" 3 times. This is a mantra for the nervous system.