Is it possible for meditation to overcome fear and anxiety? If so, what type of meditation would work for overcoming such feelings?

Namaste, Sneha. Your Pisces Moon makes you a "psychic sponge," and being in a Rahu Dasha is like living in a fog where every shadow looks like a monster. Pisces is the sign of infinity, and Rahu is the planet of obsession. Together, they create "spiritual disorientation." Standard guided meditations fail because your mind is too "Watery"—it just floats away. You need Trataka or Mantra Meditation to give your mind a "nail" to hang on. The Cause: High sensitivity (Pisces) meeting high illusion (Rahu). You are soaking up collective anxiety. Remedy & Solution: ● Trataka (Candle Gazing): Place a candle at eye level. Stare at the flame without blinking until your eyes water. This "burns" the Rahu illusions and grounds the Pisces water into the Fire of focus. ● So-Hum Meditation: Inhale "So," exhale "Hum." This is a "Natural Mantra" that anchors the soul to the breath. ● Gemstone: Wear a Yellow Topaz or Citrine on your index finger. This invokes Jupiter (ruler of Pisces) to guide Rahu’s chaotic energy toward spiritual growth. Action: Salt-water baths. Pisces Moons must physically wash off the "psychic debris" they pick up from others daily.