My breathing feels irregular during meditation and I panic a little, is this common?

Hello sir, my name is Ishaan Verma, born 19th April 2005 in Dubai at 8:05 AM. I’ve been trying to meditate for the past few months to manage anxiety and improve focus, but I notice that even when I attempt calm breathing or guided sessions, my body responds with tension — my shoulders stiffen, my chest feels heavy, and my hands sometimes shake. Mentally, I’m trying to stay still, but the physical restlessness keeps distracting me. Could there be planetary influences in my horoscope affecting my energy and preventing complete relaxation? Is there a meditation style or specific timing that would better align with my birth chart and help me feel grounded and at ease?