Sometimes I can’t focus no matter how hard I try during meditation, why is that?

Question

Hello, my name is Raghav Kapoor, born 3rd December 2005 in Toronto at 10:40 AM. 

I’ve been trying to meditate to manage anxiety and improve focus, but even short sessions feel almost useless because my mind constantly wanders. Thoughts about school, friends, and daily worries flood in, and I often feel frustrated that I can’t maintain calm even for a few minutes. I’ve tried guided meditations and breathing exercises, but they only help briefly. 

Could my birth chart indicate why mental stillness is so difficult for me? Are there planetary positions influencing this restlessness, or specific meditation techniques and timings that could help me focus better and feel genuinely relaxed?

Accepted Answer

Raghav Kapoor ji.

Capricorn Ascendant's magazine Sagittarius is yours, Saturn's Dhaiya is also going on, it is engaged from 29th March 2025 (fourth phase of Mool Nakshatra) You were born on Saturday, the day is coming, currently the dasha is going on, Mahadasha of Venus, Antardasha of Buddha, Antardasha symbolizing Jupiter is going on, you know that you are not able to concentrate at times, it is your Moon in the horoscope, along with being afflicted in the twelfth dasha. Saturn's Dhaiya is going on, its reasons are: If the effect of Saturn's Dhaiya and Moon is corrected from the horoscope, then according to astrology, this problem will end. 
Remedy.

1. Sunny's worship should be done according to the Vedic method. 
2. Wear a Moksha Mani around your neck with your name and Gotra.

Radhe Radhe🙏

Sometimes I can’t focus no matter how hard I try during meditation, why is that?

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