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Anonymous

a year ago

What should I do to cure my health anxiety so that I can leave my house?

Name: Ananya Date of Birth: 17 November 1995 Place of Birth: Delhi Time: 07:10 AM. I used to be an extrovert, but now I barely go out. My health anxiety is so severe that I fear I will pass out in public or require emergency assistance. Even a trip to the grocery store is risky. I steer clear of parties, trips, and even a quick walk. I miss being normal, but I don't know how to get back. I am locked up in my own body and mind. How do I regain confidence and begin to live?

Astro Shreyansh

Astro Shreyansh

6 months ago

Namaste, Ananya. My heart goes out to you; moving from extroversion to isolation is a heavy burden to carry. The Problem: Your 17 November 1995 birth chart suggests a deep sensitivity. You are experiencing Agoraphobia triggered by health anxiety. You aren't afraid of the "outside"; you are afraid of losing control of your body while outside. The fear of passing out is your mind’s way of saying it feels overwhelmed by the world. The Solution & Remedies: ● Graded Exposure: Don't go to the grocery store today. Just stand on your porch for 5 minutes. Tomorrow, walk to the gate. Success is built in inches, not miles. ● Emergency Anchor: Carry a small object (like a crystal or a smooth stone) in your pocket. When you feel dizzy, squeeze it to remind your brain you are grounded. ● Astrological Remedy: Ketu in the 1st house can make one feel "detached" from the physical self. Wear a yellow sapphire or a yellow topaz (after consultation) to strengthen Jupiter, which provides the "divine protection" feel.

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