Anonymous
a year ago
Why do I experience only physical symptoms of anxiety throughout the day and not mental panic?
Name: Tanmay Date of Birth: 9 September 1996 Place of Birth: Pune Time: 10:40 AM. I've been experiencing ongoing physical symptoms like pressure in my chest, dizziness, tension in my muscles, but I'm not feeling anxious mentally. It's frustrating because I had assumed anxiety was supposed to be about the mind. I've gotten tests and everything reads fine physically. So why does my body sense that it's under attack 24/7? Is this a type of anxiety, or something different?
Acharya Nagarjuna
10 months agoGreetings, Tanmay. Born in Pune in Virgo season, you share Ishita’s struggle of the "Physical Fortress." This is "Mercury in the Body." Your nervous system is in a state of "Hyper-arousal." In astrology, this happens when Mars or Rahu is constantly irritating your "Lagnesh" (Ascendant Lord). Cause: A "static electricity" buildup in your nerves that hasn't been "earthed." Remedy & Solution: ● The "Earthing" Sheet: If possible, use an earthing mat or sleep closer to the ground. ● Ashwagandha: This herb is "Saturnian" in its ability to give deep, structural rest to the nervous system. ● Action: "Vagus Nerve Reset." Splash ice-cold water on your face three times a day. This "shocks" the system back into a parasympathetic (calm) state.