Why do I feel panic and want to hide during online classes, despite prior medical and astrological guidance?

Answer - (Psychological explanation): Vihaan what you are going through is something that happens to a lot of people when they are in settings. It is a kind of anxiety that is related to how well you do things. When you feel this way your body might get a little up. You might get a chest, your mind might go blank, you might have a lot of thoughts all at once and you might want to hide. This is your body's way of reacting to something that it thinks is a threat like if you were in a scary situation. The virtual setting is like a threat to you. That is why you are feeling this way Vihaan, when you are in these virtual settings like being, on screen and it is making you feel really anxious. When you talk to doctors or try to deal with things that help you cope you might still feel panic at first. This is because anxiety affects your body and your mind. If you stop doing things because you are scared it makes you think that doing things online is not safe. This keeps the feelings going. It is not your fault that you feel this way. You can teach yourself to feel better over time. You can do this by facing your fears and being kind to yourself. That will help you deal with anxiety. (Astrology explanation): Your Aquarius Sun, which is from January 23 is connected to being aware of what's going on in your mind, coming up with new ideas and being sensitive to the people around you. This can help explain why being in the media feels really intense for you. The way the planets are placed might mean you are very careful about what you do or you are too hard on yourself.. The stars do not make you feel panicked and they do not make you more likely to feel anxious when you are online. Many people who have the Aquarius Sun as you are able to use the internet and social media without any problems, which shows that this is not something that is meant to be. Your Aquarius Sun is one part of who you are and it does not control how you feel when you are online. Your reactions are mostly rooted in nervous-system responses.