Why do I feel sudden panic and self-consciousness during team sports, despite counseling and astrological guidance?

Answer - Vihaan , you are facing performance-related anxiety. This means that when you are playing team sports you get really scared that people will judge you or think you are making mistakes. Even if you are doing something you know how to do you still get scared. Your body reacts in a way. When your body thinks it is in danger it does things to try to keep you safe. This is called the fight-or-flight response. It is like your body is saying "hey something is wrong we need to get out of here".. Sometimes this response happens when there is no real danger. It is like your nervous system is storing this anxiety and it can be hard to get rid of. It is something that you have learned to do when you are stressed. You can teach yourself to do things. You can get better at dealing with groups by putting yourself in these situations paying attention to how your body's feeling and being kind to yourself. Group situations can be really tough. You can make them easier, for yourself by working on this. Some people who look at the stars and planets might say that your Libra Sun makes you think a lot about how others see you.. The stars and planets do not make you feel panicked or really nervous in social situations. Lots of people who have the Libra Sun as you are able to work with teams without any problems, which shows that just because you have this star sign it does not mean you will always feel this way. Your Libra Sun is a part of who you are and it is up to you to decide how you want to be, in team settings or when you are performing.