Why do thoughts and panic interrupt my focus during meditation?

Kunal ji. Your horoscope is of Cancer Ascendant Leo. Kunal ji, Saturn's dhaiya is also moving on you. From March 29, 2025, your Moola Nakshatra is also coming which is the day of birth on Monday (in the first phase of Magha Nakshatra). At present, Mahadasha of Venus, Antardasha of Saturn and Antar dasha symbolizing Saturn is going on. This problem is becoming your problem, worry, meditation, mental clarity and its mental effect, mindfulness tips, stress, astrology balance. You are facing complaints of maintaining anxiety, management etc. This Saturday is due to Vargottama and due to Saturn's Dhaiya. According to astrology, if Saturn is resolved then this problem will gradually end. remedy. 1. Sunny should be worshiped by a Vedic Brahmin, chanting mantras and performing havan. 2. A white sweet should be consumed for 43 consecutive days. Radhe Radhe🙏