Why does heart rest amplify career failure rumination and sadness?

Namaste Varun. The heart is the seat of the "Ego-Self"; sometimes, that self is obsessed with "Social Success." Born September 8, 1992, in Chennai, you have a Sun-Saturn or Sun-Mars influence in your 10th house of career. Your "Identity" is currently 90% tied to your "Professional Success." When you focus on your heart, you aren't finding "Universal Love"; you are finding "Varun’s Unmet Ambitions." The stillness acts as a mirror that shows you your biggest fear: "Being a Failure." Detailed Solution: Stop focusing on the Heart. You are too "Top-Heavy." The Strategy: Move your attention to your Feet or your Seat. Grounding in the Root Chakra (Muladhara) will provide the "Stability" that your career-anxiety is lacking. Once you feel "Solid on Earth," your "Heart" will stop racing about "Career." Detailed Remedies: Remedy: Walk barefoot on the grass for 10 minutes before your practice. Action: Write down: "My worth is not my work." Mantra: Chant "Om Lam". "LAM" is the sound of the earth; it will pull the "Noise" out of your heart and into the ground.