Ananya
a year ago
Why does meditation for anxiety trigger more fear and negative thoughts for me?
Hello, I’m Ananya, 22, born 9th October 2001 at 11:55 AM in Chennai. Recently my anxiety has been out of control, so I started meditating daily. But instead of feeling peaceful, I feel surrounded by dark thoughts, my breathing gets heavy and I sometimes start crying for no reason. It feels like meditation is opening something inside me that I can’t handle. Based on my birth details, can you guide me to a safer way of meditating or another practice that will actually soothe me?
Acharya Achchelal
6 months agoAnanya ji. The horoscope of your Sagittarius ascendant becomes Gemini. Due to the presence of Jupiter, Rahu and Moon in the seventh house together in your horoscope, the defects that are creating are Chandra Grahan Dosh and Chandal Dosh. Your breathing becomes heavy, intransitive thoughts, tension, treatment, etc., the complaint you have is due to Lunar Eclipse and Chandal Dosh. If lunar eclipse and Chandal Dosh are rectified as per astrology, then your problem will gradually end. The day of birth is coming on Tuesday in the second phase of Adra Nakshatra. At present the Mahadasha of Jupiter is going on, the Antar Dasha of Moon and the symbol of Mars are going on. Remedy. 1. Chandal Dosh and lunar eclipse should be worshiped as per Vedic method. 2. Five rosary mantras of Guru and Rahu should be chanted daily. Radhe Radhe ji 🙏
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