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Anonymous

a year ago

Why healthier weight anxiety attention pressure invisibility shield?

When I think about myself at a healthier weight, I automatically have the picture and then a feeling of anxiety. I worry about others paying more attention to me, of having their expectations altered, of feeling the pressure of having to keep up a new image. My present body in some warped manner is a secure mantle of invisibility that shields me against judgment and the male gaze. This mindfulness exercise demonstrates that the subconscious perceives losing weight as a risk, rather than a reward. The emotional security of not feeling noticed is better than the physical rewards of being smaller, and this is a potent, covert protest against my own ambitions. Name: Tanvi Reddy DOB: 8th May 1992 Time: 1:15 PM Location: Chennai

Astro Meera

Astro Meera

4 months ago

Namaste Tanvi. I honor the bravery it takes to admit that your weight is your "Guardian." Born May 8, 1992, in Chennai, your chart likely shows a Venus-Saturn or Moon-Rahu configuration. You have experienced the "Male Gaze" or "Expectation" as a "Threat" to your autonomy. Your body has responded by creating a "Safe Mantle of Invisibility." To your subconscious, "Smaller = Visible = Dangerous." Losing weight feels like "Risking your Security." Detailed Solution: You are in a "Covert Protest" against your own ambitions. The Strategy: You must stop working on "Weight Loss" and start working on "Inner Sovereignty." You need to believe that you can be "Visible" and "Safe" at the same time. Detailed Remedies: Remedy: Practice "Power Posing" (standing like a superhero) for 2 minutes daily. This tells your brain that "Taking up Space" is a choice of power, not a lack of it. Stone: Wear Black Tourmaline; it is the stone of "Protection" and will replace your "Weight-Shield" with an "Energetic Shield." Mantra: Chant "Om Durga Namah". Goddess Durga is the epitome of the "Visible and Invincible" feminine energy.

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