Are there specific Tibetan spiritual bath recipes I can use for myself to clear negative energy?

Name: Meher Khanna

Date of Birth: 24 January 1997

Time of Birth: 9:35 AM

Place of Birth: Lucknow, India

I’d like a detailed way to cleanse my aura using water, herbs, or mantras in a Tibetan tradition. What would work best for me to restore balance and release heavy energy?