Can aura chakra cleansing help if I feel drained after social media scrolling all day?

Name: Arjun Das

Date of Birth: 19 September 1991

Time: 1:25 PM

Place: Chennai, India

Whenever I go to social media I get so mentally exhausted. I have stopped using social media but sometimes it gets so boring. I want to go to social media once in a while, so would aura chakra cleansing help me remove this drain energy and enter positivity