Can deep aura cleansing help me feel less emotionally heavy?

Name: Meera Joshi. Date of Birth: 12 September 1997. Time of Birth: 5:15 PM. Place of Birth: Pune, India.

Hello, its meera.Since few days, I am feeling really emotionally drained like for no reason. Its feels as of I am carrying too much energy from people around me. I went into internet and read about deep aura cleansing, how it can help release energy and can restore balance within us. I wanted to know if thats a real thing? Also, how can I effectively do that in my home. Also, can I combine it with some meditation and other stuffs? I really want to feel lighter, calmer and emotionally refreshed without carrying all these stuffs in me.