Can deep aura cleansing help me stop overthinking constantly?

Name: Varun Kapoor. Date of Birth: 7 June 1994. Time of Birth: 10:40 AM. Place of Birth: Delhi, India.

I usually overthink a lot, like almost everything and it makes me mentally exhausted. I have read that deep aura cleansing can help relieve stagnant energies and help calm down the mind. But, does it actually help in reducing overthinking and also, can it be done at home? I just want to feel lighter and stop carrying the mental heaviness.