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Anonymous

7 months ago

Can I do tapping meditation in public without looking weird?

Usually, after my job, I have to go to a number of various places. At one time, at a packed airport and at a conference, I got so frightened that I was totally lost trying to get out. Moreover, I was told that tucking is one of the fastest methods to alleviate a person's nervousness. Nevertheless, I still experience a lot of anxiety when I do it in public and openly. Could I have some secret and private ways of doing the act without being seen by others? My name is Karan Bansal, and I was born in Bangalore on 22nd January 1997 at 6:10 PM.

Acharya Dr. Bharti

Acharya Dr. Bharti

3 months ago

Namaste Karan Ji, Born on 18th November 1995 at 2:45 PM in Delhi, your Virgo Moon makes you very cautious about how others perceive you. You need the "Fast Relief" of tapping at airports or conferences but don't want to look "weird." Discreet Tapping Hacks: The Finger Points: You can tap on the Sides of your Fingernails (where the nail meets the skin) with your thumb. This can be done with your hands in your pockets or under a table. The "Karate Chop" Rub: Instead of tapping the side of your hand, simply rub it firmly with the other hand. It looks like you are just massaging your hand. The Wrist Tap: Gently tap your wrists together. It looks like you are just adjusting your watch or sleeves. These Subtle Methods are just as effective because the meridians end at the fingertips and wrists. You can control your anxiety without anyone knowing you are "meditating.”

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