Can listening to calming music help me release negative energy and balance my aura?

Name: Aarav Nair;

DOB: 27 September 1989;

Time: 3:00 PM;

Place: Thiruvananthapuram, India.

So when I get so stressed and tensed up from my work or from anything in my life, I usually listen to soft calming music, and it really helps me feel lighter and emotionally cleansed, so is this a form of self aura balancing technique that I'm using? and if it is, is there any specific type of music or sound that I could listen to balance my aura?