Can my aura heal after emotional trauma?

Name: Rakesh. Date of Birth: 16 January 1997. Place of Birth: Kurukshetra, India. Time of Birth: 4:50 AM.

After some emotional setbacks or stressful stuff, i sometimes feel like my energy is completely gone which makes me wonder if my aura can actually heal from this, and like… how long it takes. i just wanna know what i can do to restore it after trauma so i feel whole, balanced, and emotionally strong again.