Can you help me understand whether chakra balancing or Reiki would actually help me personally?

Name: Ruhan Sharma

Date of Birth: 27 November 1989

Time of Birth: 10:40 AM

Place of Birth: Chandigarh, India

I’ve tried some psychic healing sessions and Reiki, but I’m not sure if they actually affect my energy. How would chakra balancing or Reiki work specifically for me, and would I notice a real difference in my physical, emotional, or spiritual state?