Do spirits try to take my energy?

Name: Rohan. DOB: 5 November 1992. POB: Jaipur. TOB: 3:30 PM.

I’ve read stories where people feel drained or weak because of spirits, and lately I’ve started wondering if that could happen to me. Sometimes I feel exhausted after being in certain spaces or around certain people. Could a spirit really be feeding on my energy, or is it more about negative vibes I’m absorbing? I want to understand what’s really happening and how I can protect myself.