How can I cleanse my aura and release stuck negative energy?

Name: Rysha Kapoor

Date of Birth: 18 February 1991

Time of Birth: 7:50 AM

Place of Birth: Mumbai, India

I feel like my aura is heavy and stuck, even after smudging and salt baths. I’ve heard that Tibetan practices use unique rituals and visualizations. Can you guide me on how I can personally release this blocked energy?