How can I remove bad or negative energy from my aura and surroundings without using sage?

Name: Rohit. DOB: 19 August 1992. POB: Indore, India. TOB: 11:10 AM.

Lately, I feel like I’m surrounded by bad energy. No matter what I do, it’s like negativity keeps following me — arguments, stress, and constant exhaustion. My mom told me I should clear my aura, but I don’t want to use sage. Are there other natural or spiritual ways I can remove negative energy from my aura and surroundings? How can I do this in a way that actually feels cleansing and lasting?