How often should I cleanse my aura?

Name: Anjali. DOB: 14 December 1990. POB: Jaipur, India. TOB: 8:45 PM.

I’m curious about how often someone should actually cleanse their aura? Is there such a thing as doing it too much? I feel like sometimes I get carried away with energy rituals, and I wonder if there could be any downsides.