How often should I cleanse my aura? Can I overdo it?

Name: Sohini Dutta. DOB: 11 May 1994. TOB: 8:20 AM. POB: Kolkata, India.

I’ve been cleansing my aura almost every week like, using salt baths, meditations, and crystals. At first, it helped me feel lighter, but now I feel emotionally tired and sensitive all the time. Is it possible to overdo aura cleansing? How do I know when I’m helping my energy or draining it further?