I want to know if balancing foot energy can help my legs feel lighter after long runs

Name: Arjun Mehta Date of Birth: 12 September 1994

Time: 7:35 AM

Place: Bangalore, India

Hiii. So, I am an athlete and after long runs I feel my legs heavy and sore. I know why it happens.. but it didnt back back then, but why suddenly now? Should I do aura cleanse foot detox for it? Will it help it recover?