Is my aura getting blocked?

Name: Rashi

Date of Birth: 10 April 1996

Place of Birth: Ajmer, India

Time of Birth: 9:45 AM

Hello, I reached out because you know some days I feel like I am trapped in my own thoughts. Like, it's emotionally heavy and very restless. So, is it because my aura is blocked or is it something else. Also, could you tell me what steps can I take to release this blockage wala feeling, so that I can feel lighter?