Is there scientific evidence that supports chakra healing, Reiki, or aura cleansing for improving my wellbeing?

Name: Siddharth Nair

Date of Birth: 12 November 1992

Time of Birth: 11:05 AM

Place of Birth: Kochi, India

I’ve been practicing meditation and exploring Reiki and aura cleansing for my own energy balance, but I keep wondering: is there any scientific proof that these methods actually improve mental or physical health? I want to understand whether chakra healing or aura cleansing can truly affect my wellbeing, or if the benefits are mostly personal belief and experience.