What can I do for aura cleaning and healing?

Name: Ritika Singh

Date of Birth: 1 September 1990

Time of Birth: 10:30 AM

Place of Birth: Agra, India

I’ve tried meditation and chakra work before, but it made me feel worse and more blocked. Now I feel heavy negativity around me preventing me from moving forward. What gentle but effective aura cleansing steps can I take, especially since I’m sensitive and easily overwhelmed?