Why do I feel like I’m carrying pain that doesn’t even belong to me?

Name: Aditi Sharma

DOB: February 19, 1993

Time: 9:00 AM

Place: Delhi, India

Kuch dino se I feel really sad and heavy for no reason actually. Its like I have inherited this pain from somewhere or someone. Can aura cleansing crystals help to release any karmic energy I might have had?