Why do I feel panic in crowded places even if I’m not claustrophobic?

Name: Rhea Thomas

Date of Birth: 8th May 1995

Time of Birth: 6:10 PM

Place of Birth: Kochi, India

So at first I want to tell you that I am not claustrophobic, but when I visit malls, metros, or even a large event like a party or an event, I don't know my heart races. I try to keep a straight face, but it becomes very difficult as my breathing gets super high.

It's not like I fear that my personal space is being invaded, but I guess it's the energy around me.

I feel very clustered around people. Is there something written in my chat that could make me understand why I get so energetically overwhelmed when I'm in crowds?