Why do I wake up every morning feeling anxious for no reason?

Name: Karan Bedi

DOB: September 8, 1999

Time: 6:55 AM

Place: Chandigarh, India

Guruji, when I wake up at morning, I still get this tired in me, I feel my body body paining. I heard that aura cleansing crystals like amethyst or clear quartz help to balance any negative energy in me. Does my horosocope support such crystals?