Why does my aura feel heavy after online interactions?

Name: Ishita Sharma.

Date of Birth: 22 September 1992.

Time of Birth: 2:15 PM.

Place of Birth: Lucknow, India.

Is there any way that I absorb digital or emotional energy from others even by watching these or being video calls or having long chats? Because I notice that whenever I have a long chat with my best friend or any friend of mine. I feel like my energy is getting with every reply and with every message I send to them even though the conversations are fine like normal day to day conversations that we have.

So my question is, does it make me feel like this so that I can still have connections with others and not have my energy feel so drained?