Why does my energy feel “sticky” after emotional conversations?

Name: Neha Joshi

DOB: 11 November 2000

Time: 3:20 PM

Place: Jaipur, India

I noticed recently that whenever I go comfort someone who is sad or like going to a pause or breakup... I start feeling low myself like its now their emotions I am carrying. Like recently, one of my friends when through a breakup, I went over to her house and comforted her. It was all okay then. But when I came back home, I suddenly started to cry and feel low about myself. So, do I carry their emotions? Will aura clearing help me remove all these emotions, can I do it regularly?