Will deep aura cleansing help me feel less emotionally drained?

Name: Avi Kapoor. Date of Birth: 02 October 1990. Time of Birth: 08:10 PM. Place of Birth: Hyderabad, India.

My emotions are being too up and down and it is making me feel heavy, like almost daily. I am not able to work through these emotions every day. I feel mood swings, I feel terrible, I feel like crying most of the day. I don't know if it is anything related to my aura. My colleague said it could be about aura, if your aura is being influenced by any negative energy. And she suggested me about deep aura cleansing to release this energy and to restore balance. So I want to know that if it really works and how to do it at home, what is the correct way of doing it at home. Can I combine it with any meditation or any other technique which can help it away more and to make me feel calm and lighter faster.