Login to get personalized predictions!
Back to Community
A

Anonymous

10 months ago

Will tapping meditations really help me with heartbreak recovery?

When I was feeling down, I basically tried various methods, among them meditation and journaling, but my gloom prevailed. One of my friends told me that I should apply tapping meditation to get rid of my grief quicker, as it would support me in releasing my sadness faster. Finally, I regained consciousness that the very therapy was the source of my emotional recovery after the breakup. Would you please research if there are scientific studies that affirm this claim as a dependable way to overcome a breakup, or whether it is only a placebo effect? My name is Aditi Verma, and I was born in Mumbai on 15th May 1999 at 6:40 AM.

Acharya Raghuji

Acharya Raghuji

3 months ago

Namaste Aditi Ji, Born on 22nd July 1997 at 4:40 PM in Jaipur, your Pisces Moon means your heart "weeps" long after the relationship is over. Standard meditation can sometimes feel too "passive" for the raw pain of grief. You need an Active Release. Scientific & Astrological Affirmation: Heartbreak is a Physical Pain (it activates the same brain regions as physical injury). The Logic: Tapping is one of the most researched methods for Post-Traumatic Stress. By tapping on the chest and "Under Eye" points, you are releasing the "Sadness Energy" stored in the Lung and Stomach meridians. Why it Works: It is not a placebo. By physically vibrating these areas while acknowledging your grief, you prevent the sadness from becoming "stagnant" or "calcified" in your heart. It helps the "Heart Chakra" (Anahata) to breathe again, making it a highly dependable way to recover your emotional vitality.