Health needs extra care in the first half of the year. Get regular check-ups, and don't ignore small symptoms. From 10th March to 26th April, take extra care while driving and avoid risky activities, as the chances of injury are higher. Your eating habits may go off track, so eat home-cooked food and avoid junk food. Stress at home may affect your sleep.
From late June, your health improves, and your energy comes back. It's a good time to start a fitness routine or fix old issues. From 8th October to 18th November, expenses on health may rise, so plan ahead. Meditation and spiritual practice will help you stay calm all year. Keep a simple routine, and you'll end the year in good health.
